Traveling through Japan with Sylvia Klinger

In this episode, award-winning global nutrition expert and seasoned traveler Dr. Sylvia Klinger shares her deep admiration for Japan—a love that began with a single layover and has since led to multiple return visits. 

Sylvia highlights the country’s unmatched cleanliness, respectful culture, delicious food, and extraordinary public transportation system. She offers practical travel tips, from what to pack to etiquette essentials like bowing and using both hands when offering something. Sylvia walks us through her favorite destinations—Tokyo, Kyoto, Hiroshima, and beyond—while sharing her passion for Japanese traditions, from tea ceremonies to baseball games. 

Whether you’re planning a trip or just dreaming about one, this episode will leave you inspired to explore Japan with fresh eyes and a full heart.